vegan Chickpea Burgers

Sep 30, 2016 | Gluten Free Recipes, Low Carb Meals, Vegan, Weight Watchers Recipes | 17 comments

I’ve tried making my own chickpea burgers at home with great results! I’m always looking for new recipes. Just tried these myself and i loved the recipe! And now I’m sharing it with you.

I cooked my own chickpeas, as usual, but all other ingredients are store bought.

I love these things. I eat them as burgers, and I crumble them up over the salads I take to lunch.

Ingredients:

6 serves 500 g of boiled chickpeas or (large can of chick peas) 100 g of breadcrumbs 2 cloves garlic 2 Tbsp. parsley (minced) 2 Tbsp. Green Onion Chives (minced) 4 Tbsp. water 1 Tbsp. cayenne pepper Salt and pepper Ground cumin and curcuma to taste Vegetable oil

Instructions:

Drop garlic, parsley, and Green Onion Chives into food processer. Blend it for just a few moments until the pieces are minced.

Pour in chickpea beans, water and blend until everything is all mixed n’ mashed together. You don’t want it to be liquid or completely smooshy, in fact a few bean chunks are a good thing!

Pour entire mixture into medium bowl and add the breadcrumbs. Mix with your hands until everything is completely blended. You want to be able to form pretty little patties that will stay together.

Divide into patties (5-6 depending on your bun size). Fry in olive oil until golden brown on each side. Serve it with some salad and a garlic yogurt sauce.

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