Nettles flatbread without yeast

by | Vegan, Weight Watchers Recipes | 465 comments

You may have noticed I’m into homemade bread.  And nobody at my house is complaining.  The softness and fresh taste just can’t be beat.  I have a super simple tasty recipe to share today. It was a bit of an experiment, but it turned out super yummy.
I decided to gather some stinging nettles.  I was able to make two different things: flatbread and pasta.
I blanched and pureed the nettles first, keeping the flavor and color green but removing some rawness from the taste.
The nettles gave a rich fragrance and a deep earthy flavor!  I absolutely love this bread! So here’s my recipe for Nettle flatbread.


  • 100g Nettles (cooked and pureed)
  • 4 tablespoons extra virgin olive oil
  • 300g whole wheat flour
  • 1/2 tablespoon of salt
  • 100 grams of water


In a bowl mix together all your ingredients.  Mix together until forming a dough – continuing to add water as you need. Once mixed turn out onto a floured surface to knead until the dough not to stick as much.  Knead your dough for around 10 min.

Divide dough into 8 equal balls (a pizza cutter worked great for this!)
Using a rolling pin, flatten dough into circles (ideally pretty thin).
Heat a pan over medium high heat and grease lightly.
Place rolled flatbread into pan and cook (1-2minute).
Flip over and cook another minute, pressing down with a spatula if needed. Repeat with remaining dough.
I hope you love it as much as I do.

Other Posts

Perfect Waves for a Wedding

Perfect Waves for a Wedding

If you are a lucky owner of naturally curly healthy hair, you have everything you need for a fantastic look. Just use a jeweled hairpin or a large flower to keep your side locks a bay. You are going to look super exotic – just right for a destination beach wedding!...

Healthy granola recipe

Healthy granola recipe

Quick and easy to make, this homemade chocolate cherry granola is a fantastic breakfast or snack. Especially when it’s homemade – so much better and healthier then the stuff you get at the store. Plus you can put whatever you want in it then. Including chocolate....



Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates. 

We promise to not use your email for spam!

You have Successfully Subscribed!