One of my favorite menu item is a veggie burger. It’s different than any veggie burger I’ve tried before. the kidney bean has yielded the best results so far- love the intense peppery character of this bean! The burgers came out really perfect.. They can be fashioned like kebabs as well as burgers… And I bet you will surely gonna like it! Pretty easy & DEEEELISH!!!

Ingredients:

for 4 burgers 1 onion 2 cloves garlic 1 tbsp. olive oil 500 g of cooked kidney beans 1 tbsp. chopped coriander 2 teaspoon ground cumin 1-2 teaspoon of chipotle chili sauce 1 teaspoon paprika 1 teaspoon of oregano 1 tbsp. corn flour 1/5 teaspoon salt pepper

Instructions:

Heat the oil in a small sauté pan over medium heat and add the onion and garlic. Cook for about 5-7 minutes, or until onion is translucent. In a food processor add the rest of the ingredients: cooked kidney beans, corn flour, chipotle chili sauce and spices. Then add onion & garlic mixture. Pulse in the food processor until it’s mashed up.
Form the mixture into 6 equal patties, compacting them well with your hands as you form them. You should get around 4-5 patties. Cook each burger on both sides until brown and crispy. Top with desired toppings. (Tomato, avocado, sprouts, pickles, mustard, mayo, etc.)

Other Posts

Beauty
Perfect Waves for a Wedding

Perfect Waves for a Wedding

If you are a lucky owner of naturally curly healthy hair, you have everything you need for a fantastic look. Just use a jeweled hairpin or a large flower to keep your side locks a bay. You are going to look super exotic – just right for a destination beach wedding!...

Recipes
Healthy granola recipe

Healthy granola recipe

Quick and easy to make, this homemade chocolate cherry granola is a fantastic breakfast or snack. Especially when it’s homemade – so much better and healthier then the stuff you get at the store. Plus you can put whatever you want in it then. Including chocolate....

Loading

Shares

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates. 

We promise to not use your email for spam!

You have Successfully Subscribed!