POMEGRANATE YOGURT SMOOTHIE

Nov 6, 2016 | Cocktails, Recipes | 4,103 comments

This morning I started  with a tall glass of this beautiful Pomegranate Yogurt Smoothie. When you have a craving for sweets and do not want something overly sweet, I highly suggest making smoothies because they you can have a large portion unlike a tiny brownie that has little fiber.  Also, even if you drink several smoothies, it never will make you feel overly sugared out like a candy bar or a few cookies might.

Ingredients

2 portions
200ml fresh yogurt 1 small pomegranate 1 medium tangerine A small piece (2g) of ginger 3 tbs. honey

Instructions:

Pomegranate seeds put into your blender. Run your blender a few times so that the seeds are broken up. Place a mesh strainer over your bowl and pour the seed mixture through the strainer and press the pulp against the strainer to extract as much juice as possible. Combine yogurt, pomegranate juice, ginger, honey and tangerine in a blender and blend until smooth. Add more yogurt or juice as necessary, depending on your desired consistency. Pour into two glasses and garnish with pomegranate seeds. Serve.
Note: Getting hungry before lunch? Adding chia seeds, flax or oats will help bulk up your smoothie, keeping you full for longer. Not to mention they are a great source of fibre.

Other Posts

Beauty
Perfect Waves for a Wedding

Perfect Waves for a Wedding

If you are a lucky owner of naturally curly healthy hair, you have everything you need for a fantastic look. Just use a jeweled hairpin or a large flower to keep your side locks a bay. You are going to look super exotic – just right for a destination beach wedding!...

Recipes
Healthy granola recipe

Healthy granola recipe

Quick and easy to make, this homemade chocolate cherry granola is a fantastic breakfast or snack. Especially when it’s homemade – so much better and healthier then the stuff you get at the store. Plus you can put whatever you want in it then. Including chocolate....

 31,567 total views,  24 views today

Shares

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates. 

We promise to not use your email for spam!

You have Successfully Subscribed!